Is Avocado seed & grain bread Nightshade Free?

Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR HALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE HOHOHITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT FLAKES tainer HASS AVOCADO PULP, FLAX SEED, SUNFLOWER SEEDS, WHEAT BRAH, MILLET, SESAME SEED, CRACKED WHEAT, CHILI PEPPERS, CUMIN, MINCED GARLIC, RED PEPPER, PAPRIKA, JALAPENO PEPPERS CULTURED WHEAT FLOUR CHHEAT FLOUR SOUR DOUGH CULTURES) CONTAINS 2% OR LESS OF SALT, SOYBEAN OIL, ENZYMES (CONTAINS WHEAT, YEAST, LACTIC ACID, ASCORBIC ACID, VITAMIN C, SUNFLOWER OIL, BETA-CAROTENE (COLOR), SPIRULINA POWDER (COLOR). 1.1 oz) 30 CONTAINS SESAME, SOY, Value* AND WHEAT. 2%
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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