Is Awesome Foods Organic Raw Kale Krackers Gluten Free -- 3.8 oz Vegetarian?

Ingredients

Kale, Sunflower Seeds, Carrots, Red Pepper, Red Onion, Flax Meal, Fresh Garlic, Parsley, Extra Virgin Cold Pressed Olive Oil, Fresh Lemon Juice, Himalayan Crystal Salt, Rosemary, White, Black & Cayenne Pepper, Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Awesome Foods Organic Raw Kale Krackers Gluten Free -- 3.8 oz is available at 4 retailers

About this product

Cracker · Cracker