Is B COMPLEX – 90 TABS Alpha-Gal Friendly?
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Ingredients
Thiamin (B1), Thiamine Hci With S,cerevisiae, Riboflavin (B2), With Organic Brown Rice, Niacin (Niacinamide With S,cerevisiae), Vitamin B6 (Pyridoxine Hci With S,cerevisiae), Folate (Folic Acid With Broccoli), Mcg Folic Acid, Vitamin B12 (Cyanocobalamin With S,cerevisiae), Biotin (With Organic Brown Rice), Pantothenic Acid (D-calcium Pantothenate With Organic Brown Rice), Organic Kale, Cellulose, Silica, Stearic Acid
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.