No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Is Baba Ghanouj Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.
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Ingredients

Eggplant, Mayonnaise (Canola Oil, Liquid Egg Yolks, Vinegar, Water, Salt, Sugar, Spices), Sour Cream (Milk , Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Bacterial Culture), Garlic Puree (Garlic, Canola Oil, Citric Acid), Sea Salt, Spices, Citric Acid

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Summer Fresh Baba Ghanouj Creamy Eggplant Dip

Where to buy

Baba Ghanouj is available at 6 retailers

FortinosIndependent City MarketReal Canadian SuperstoreValuemartYour Independent GrocerZehrs

About this product

Dip · Spreadable

Flavor
GarlickyTangySavorySalty
Texture
CreamySmooth
Commonly used for
DippingSandwich FillingSnackingTopping
Alpha-Gal Friendly? Baba Ghanouj | Spoonful