Is Back To Nature Crazy Bugs Macaroni & Cheese Dinner, 6-Ounce Boxes (Pack of 12) Gluten Free?

Ingredients

Enriched Macaroni Product (Unbleached Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese Sauce Mix (Whey, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Salt, Buttermilk, Sugar, Potassium Chloride, Sour Cream (Cultured Cream, Skim Milk), Cornstarch, Contains Less Than 2% Of Butter (Cream, Salt), Natural Flavor, Enzyme Modified Butteroil, Citric Acid, Dried Butter, Annatto And Turmeric For Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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