Is Backpacker'S Pantry - Fettuccini Alfredo With Chicken Vegetarian?


Ingredients
Pasta (Durum Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid)), Sauce (Romano Cheese From Cow's Milk (Cultured Pasteurized Part-skim Milk, Salt, Enzymes, Disodium Phosphate), Butter Sauce (Modified Corn Starch, Salt, Whey Solids, Non-fat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto), Parmesan Cheese (Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Disodium Phosphate, Salt), Garlic, Black Pepper), Chicken Breast (Cooked, Diced And Freeze-dried), Bell Pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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