Is Bacon Caesar Salad Kit Dairy Free?

Ingredients

Vegetable (romaine lettuce), Dressing (vegetable oil, water, parmesan cheese [milk], liquid egg yolk, dijon mustard [vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], vinegar, dried garlic, sugars [sugar, blackstrap molasses], concentrated lemon juice, salt, anchovy paste, anchovy powder [maltodextrin, anchovy extract, salt], xanthan gum, ground mustard, spice), Croutons (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil, salt, whey, sugar, yeast, garlic powder, dehydrated parsley, spices, natural flavour, maltodextrin), Bacon (bacon cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, sugars [sugar, brown sugar] and/or smoke flavouring), Cheese (pasteurized milk, salt, bacterial culture, microbial enzymes, powdered cellulose, sorbic acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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