Is BACON, SWISS CHEESE, PARMESAN CHEESE, AND ONION BAKED IN CREAM AND EGG FILLED PIE SHELL, QUICE LORRAINE, QUICHE Dairy Free?

Ingredients

QUICHE FILLING (EGGS, HEAVY CREAM [HEAVY CREAM, CARAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], SALT, PEPPER), PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, SALT), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BACON (SMOKED SLICED BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, CALCIUM CHLORIDE, SALT, ENZYMES, NATAMICYN {PRESERVATIVE}).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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