Is Bagels thins Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- L-cysteine
- enzyme
- calcium carbonate
L-cysteine
Dietitian noteSources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar. L-Cysteine (also called e910) is a naturally occuring isomer of the cystein amino acid.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Vegetable Oils (Rapeseed Oil, Palm Oil), Sea Salt, Barley Malt Vinegar, Malted Barley, Thickener: Guar Gum; Wheat Flour, Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid, L-Cysteine; Enzyme (Wheat). ALLERGY ADVICE:
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.