Is Baiocchi Low FODMAP?
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Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OIL AND FAT BLEND (SUNFLOWER OIL, SHEA OIL, COCONUT OIL, COCOA BUTTER), HAZELNUTS, COCOA, SKIMMED MILK POWDER, EGGS, WHEAT STARCH, PASTEURIZED WHOLE MILK, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, CREAM OF TARTAR), SALT, ARTIFICIAL FLAVOR. CONTAINS WHEAT, SHEANUTS, COCONUT, HAZELNUTS, MILK, AND EGGS. MAY CONTAIN SOY AND OTHER TREE NUTS. ab se Amo Ca Total Manufactured by Barilla G.e R. Fratelli Società per Azioni Via Mantova 166, Parma - Italy. Product of Italy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.