No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BAJA BREAKFAST A NOURISHING BLEND OF CAGE-FREE EGGS, PINTO BEANS, CHIPOTLE SEITAN, GREEN CHILES, JACK & CHEDDAR CHEESE VEGGIE BURRITO, BAJA BREAKFAST Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cage Free Eggs, Sweet Earth Chipotle Seitan (Water, Vital Wheat Gluten, Non-gmo Soy Sauce (Water, Soybeans, Wheat, Salt, Organic Alcohol), Tomato Puree (Tomatoes, Citric Acid), Cane Sugar, Onion, Brown Rice Syrup, Non-gmo Expeller Pressed Canola Oil, Chipotle Pepper Puree, White Vinegar, Onion Powder, Garlic Powder, Sea Salt (Natural Potassium Chloride, Natural Sea Salt, Magnesium, Trace Minerals), Spices, Natural Hickory Smoke, Ginger, Kombu), Potatoes, Fire Roasted Tomatoes, Pink Beans, Anaheim Peppers, Sweet Earth Benevolent Bacon (Filtered Water, Vital Wheat Gluten, Adzuki Beans, Buckwheat Groats, Non-gmo Expeller Pressed Canola Oil And/or Extra Virgin Olive Oil, Natural Hickory Smoke, Vegan Natural Bacon Flavor, Paprika, Cane Sugar, Maple Syrup, Annatto, Tomato Powder, Non-gmo Soy Sauce (Water, Soybeans, Wheat, Salt, Organic Alcohol), Garlic Powder, Onion Powder, Tomato Paste, Nutritional Yeast (Dried Yeast, Niacin (Vit B3), Pyridoxine Hydrochloride (Vit B6), Thiamin Hydrochloride (Vit B1), Riboflavin (Vit B2), Folic Acid, Cyanocobalamin (Vit B12)), Sea Salt, (Natural Potassium Chloride, Natural Sea Salt, Magnesium, Trace Minerals), Coconut Oil, Apple Cider Vinegar, Spices, Caramel Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Annatto), Celery, Onion, Garlic, Non-gmo Expeller Pressed Canola Oil, Water, Cilantro, Non-gmo Soy Fiber, Sea Salt (Natural Potassium Chloride, Natural Sea Salt, Magnesium, Trace Minerals), Spices, Wrap: Water, Unbleached White Flour, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Citric Acid, Organic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BAJA BREAKFAST A NOURISHING BLEND OF CAGE-FREE EGGS, PINTO BEANS, CHIPOTLE SEITAN, GREEN CHILES, JACK & CHEDDAR CHEESE VEGGIE BURRITO, BAJA BREAKFAST is available at 6 retailers

Whole FoodsKrogerTargetHarris TeeterGiant EagleYummy

About this product

Frozen Meal · Whole

Flavor
SmokySpicySavory
Texture
CreamyTender
Commonly used for
BreakfastMeal PrepOn The GoLunch