Is BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE, SALSA VERDE, SWEET POTATO, MONTEREY JACK CHEESE, BLACK BEANS, ROASTED CORN, BUTTERNUT SQUASH & SPINACH, BAJA BREAKFAST SCRAMBLE Vegetarian?
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Ingredients
SCRAMBLED EGG WHITES (EGG WHITES, MILK, CORN STARCH, SEA SALT, PEPPER), ORGANIC SWEET POTATOES, TOMATILLOS, MONTEREY JACK CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES], MICROCRYSTALLINE CELLULOSE [TO PREVENT CAKING]), BLACK BEANS, ORGANIC CORN, ORGANIC BUTTERNUT SQUASH, WATER, SPINACH, ONIONS, TOMATILLO PUREE, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, JALAPENO PEPPERS, ROASTED VEGETABLE BASE (CARROTS, ONIONS, CELERY, GARLIC, DEXTROSE, SALT, ONION POWDER, CANOLA OIL, NATURAL FLAVOR), ROASTED GARLIC, CORN STARCH, CILANTRO, CHICKEN FLAVOR (CHICKEN, YEAST EXTRACT, SALT, FLAVORINGS), LIME JUICE CONCENTRATE, SALT, GARLIC, SPICES, PAPRIKA, SUGAR, ONION POWDER, GROUND CHIPOTLE CHILI PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.