No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Baja Cafe® Red Hot Beef Burrito 5 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Beef, Tomato Paste, Jalapeno Peppers, Salt, Acetic Acid, Cereal Corn, Wheat Rye, Oats, Rice Flours (Contains Soy)), Textured Vegetables Protein Soy Flour, Caramel Color, Dehydrated Onion, Seasoning Spices Including Chili Pepper And Paprika, Onion Powder, Garlic Powder, Hydrolyzed Soy Protein (Contains Salt), Corn Flour, Extractive Of Paprika, Sugar, Tortilla: Bleached Wheat Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid, Soybean Oil, Contains 2% Or Less Of The Following: Corn Starch, Mono- & Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum, Enzymes (Wheat), Dough Conditioner Calcium Carbonate, L Cysteine Hydrochloride, Tricalcium Phosphate, Silicon Dioxide And Calcium Stearate, Baking Powder Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Baja Cafe® Red Hot Beef Burrito 5 oz. is available at 1 retailer

Walmart

About this product

Meat · Frozen

Flavor
PepperySavory
Texture
Tender
Commonly used for
LunchOn The Go
Low FODMAP? Baja Cafe® Red Hot Beef Burrito 5 oz. | Spoonful