Is Bake Me A Wish Country Apple Pie – Apple, Cinnamon, Brown Sugar in Light, Flakey Crust – w/ Gift Box & Personalized Card Vegan?
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Ingredients
Apples (Apples, Water, Salt, Ascorbic Acid , Citric Acid), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oil, Soybean Oil), Sugar, Water, Contains Less Than 2% Of Food Starch-modified, Maltodextrin, Cultured Dextrose, Salt, Dextrose, Dough Conditioner (Whey, Deactivated Yeast), Spices, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.