Is Marie Callender's Baked Ziti Dairy Free?

Ingredients

Marinara Sauce (crushed Tomatoes In Puree [tomatoes, Tomato Puree, Citric Acid], Water, Tomato Paste, Onions, Butter [cream, Salt], Sugar, Modified Corn Starch, Garlic, Canola Oil, Spices, Salt, Vinegar, Olive Oil, Mushroom Powder), Cooked Pasta (enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Egg Whites), Cooked Meatballs (mechanically Separated Chicken, Water, Pork, Beef, Textured Vegetable Protein [soy Flour, Caramel Color], Breader [enriched Bleached Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Soy Protein Concentrate, Salt, Dried Onion, Crushed Garlic, Soy Sauce [water, Soybeans, Wheat, Salt], Sodium Benzoate {preservative}], Caramel Color, Sodium Tripolyphosphate, Flavorings, Soy Lecithin, Citric Acid), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes). Contains Egg, Milk, Soy and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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