No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Cake 5 Layer Slice Decadent German Chocolate - Each (850 Cal) Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Sugar,Water,Coconut (sodium Metabisulfite),Enriched Bleached Flour (wheat Flour,Niacin,Ferrous Sulfate,Thiamin Mononitrate,Riboflavin,Folic Acid),High Fructose Corn Syrup,Vegetable Shortening (palm Oil,Canola Oil),Corn Syrup,Contains 2% Or Less: Acidic Sodium Aluminum Phosphate With Aluminum Sulfate,Agar,Artificial Color (red 40),Caramel Color,Cherries,Citric Acid,Cocoa (processed With Alkali),Egg Whites,Eggs,Emulsifier (propylene Glycol Mono-diesters Of Fatty Acids,Mono Diglycerides,Soy Lecithin,Bht,Citric Acid [preservative]),Guar Gum,Modified Food Starch (corn,Tapioca),Mono Calcium Phosphate,Mono- And Diglycerides,Natural And Artificial Flavor,Nonfat Milk,Pecans,Polysorbate 60,Potassium Sorbate (preservative),Propylgallate (antioxidant),Salt,Sodium Acid Pyrophosphate,Sodium Benzoate,Sodium Bicarbonate,Sodium Stearoyl Lactylate,Sorbic Acid,Soy Lecithin,Soybean Oil,Sugar,Sulfur Dioxide (preservative),Sweetened Condensed Milk (milk,Sugar),Vegetable Shortening (palm Oil,Soybean Oil,Propylene Glycol Mono- & Diesters Of Fatty Acids,Mono And Diglycerides,Soy Lecithin,Bht To Protect Flavor),Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Sulfites,Wheat And Treenuts(coconut,Pecan).**may Contain Sesame And Other Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bakery Cake 5 Layer Slice Decadent German Chocolate - Each (850 Cal) is available at 1 retailer

Albertsons

About this product

Snack · Slice

Flavor
ChocolateySweetNutty
Texture
SoftCreamy
Commonly used for
SnackingCoffeeOn The Go
Low FODMAP? Bakery Cake 5 Layer Slice Decadent German Chocolate - Each (850 Cal) | Spoonful