Is Bakeworks Original Loaf Gluten Free Bread Vegan?
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Ingredients
Water, Modified Tapioca Starch, Rice Flour, Maize Starch, Sorghum Flour, Sunflower Oil, Rice Malt, Apple Cider Vinegar, Pea Flour, Flax Fibre, Guar Gum (412), Fresh Yeast, Psyllium Husk, Lodised Salt, Sugar, Stabiliser (464). Produced In A Dedicated Gluten Free Bakery Handling Dairy, Egg And Nut Products. May Contain Traces Of Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.