Is Balance Chocolate Mint Cookie Crunch Nutrional Bars Dairy Free?


Ingredients
Soy Protein Nuggets ( Soy Protein Isolate , Cocoa ( Processed , with : Alkali ) , Tapioca Starch ) , Protein Blend ( Soy Protein Isolate , Calcium Caseinate , Whey Protein Isolate , Casein ) , Fructose , Sugar , Fractionated Palm Kernel and Palm Oil , Cocoa ( Processed , with : Alkali ) , Glucose Syrup , Invert Sugar , Water , High Oleic Sunflower Oil , Contains : Less Than 2% Of : Oligofructose , Soy Lecithin , Maltodextrin , Wheat Flour , Natural Flavor , Glycerine , Lactose , Whey Protein Concentrate , Dextrose , Cocoa , Salt , Canola Oil , Nonfat Milk , Carrageenan , Butterfat , Tocopherols Added To Protect Flavor , Sodium Bicarbonate . Vitamins and Minerals : Calcium Carbonate , Calcium Phosphate , Ascorbic Acid , Alpha-tocopherol Acetate , Ferric Orthophosphate , Niacinamide , Zinc Oxide , Copper Gluconate , Calcium Pantothenate , Manganese Sulfate , Vitamin A Acetate , Pyridoxine Hydrochloride , Riboflavin , Thiamine Mononitrate , Chromium Chloride , Folic Acid , Biotin , Potassium Iodide , Sodium Molybdate , Sodium Selenite , Phytonadione , Cholecalciferol , Cyanocobalamin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


