Is BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS BABY FOOD, BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA Low FODMAP?
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Ingredients
INGREDIENTS: ORGANIC BANANA PUREE, ORGANIC CARROT PUREE, ORGANIC MANGO PUREE, ORGANIC ORANGE JUICE CONCENTRATE, MILLED ORGANIC CHIA SEED, ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), ORGANIC WHEATGRASS POWDER, ORGANIC TURMERIC POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.