Is BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS BABY FOOD, BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA Vegetarian?
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Ingredients
INGREDIENTS: ORGANIC BANANA PUREE, ORGANIC CARROT PUREE, ORGANIC MANGO PUREE, ORGANIC ORANGE JUICE CONCENTRATE, MILLED ORGANIC CHIA SEED, ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), ORGANIC WHEATGRASS POWDER, ORGANIC TURMERIC POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.