Is Banana Chocolate Chip Muffin Dairy Free?
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Ingredients
sugar, soybean oil, bleached wheat flour, banana, water, eggs, chocolate liquor, modified food starch, contains 2% or less of: baking soda, cocoa butter, cornstarch, defatted soy flour, dextrose, folic acid, iron, mono - & diglycerides, natural & artificial flavors, niacin, potassium sorbate, propylene glycol mono - & diesters of fatty acids, riboflavin, salt, sodium aluminum phosphate, sodium steary lactylate, soy lecithin, thiamine mononitrate, vanilla extract, wheat gluten, whey.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.