Is Banana Chocolate Chip Muffin Vegetarian?


Ingredients
sugar, soybean oil, bleached wheat flour, banana, water, eggs, chocolate liquor, modified food starch, contains 2% or less of: baking soda, cocoa butter, cornstarch, defatted soy flour, dextrose, folic acid, iron, mono - & diglycerides, natural & artificial flavors, niacin, potassium sorbate, propylene glycol mono - & diesters of fatty acids, riboflavin, salt, sodium aluminum phosphate, sodium steary lactylate, soy lecithin, thiamine mononitrate, vanilla extract, wheat gluten, whey.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


