Is BANANA CHOCOLATE LOAF, BANANA CHOCOLATE Dairy Free?
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANA PUREE, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, EGGS, SEMI SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), REDUCED FAT MILK (REDUCED FAT MILK, NON FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), BAKING SODA, SEA SALT, NATURAL BANANA FLAVOR (WATER,ALCOHOL, NATURAL FLAVORS AND XANTHAN GUM), VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACTIVES), GROUND NUTMEG
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.