Is BANANA CREAM PIE Dairy Free?

Ingredients

WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, FOOD STARCH-MODIFIED, BANANAS, CORN SYRUP, CONTAINS LESS THAN 2% OF: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE), EGG YOLKS, DEXTROSE, SALT, SODIUM CASEINATE [A MILK DERIVATIVE], TITANIUM DIOXIDE, NATURAL & ARTIFICIAL FLAVORS, POLYSORBATE 60, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM, GUAR GUM, CITRIC ACID, SODIUM BENZOATE, APPLE CIDER VINEGAR, CALCIUM PROPIONATE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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