This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Banana Nut Muffins Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, vegetable oil, soybean oil, palm oil, water, banana puree, bananas, citric acid, dextrose, eggs, walnuts, modified food starch, corn, salt, nonfat dry milk, sodium aluminum phosphate, sodium bicarbonate, natural and artificial flavor, milk, emulsifier, citric acid, sodium diglycerides, ascorbic acid, citric acid, sodium stearoyl lactylate, xanthan gum, sodium caseinate, milk, egg whites, soy flour

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Banana Nut Muffins | Spoonful