Is Bandos Low FODMAP?
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Ingredients
Sucre, Sirop De Glucose-fructose, Farine De Ble, Acidifiants: Acide Malique, Acide Citrique, Dextrose, Huile De Palme, Arome, Colorant, Caramel Au Sulfite D'ammonium, Antioxydants: Acide Ascorbique, E 306, A Consommer De Preference Avant Fin: Voir Le Cote De La Boite, Conserver Au Sec A L'abri De La Chaleur, Contenu 150 Pieces Article: 821 583910 008214
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.