Is BANQUET Cheesy Chicken Marinara Dinner, 24 OZ Dairy Free?

Ingredients

MARINARA SAUCE: Water, Tomatoes, Sugar, Modified Corn Starch, Soybean Oil, Crushed Garlic (Garlic, Citric Acid), Onions, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, WholeBasil, Dehydrated Onion, Flavor (Potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor [Lactic Acid, Citric Acid]), Ground Fennel, Citric Acid. BREADED WHITE MEAT CHICKEN PATTY: White Meat Chicken (Chicken Breast with Rib Meat, Ground White Meat Chicken, Chicken Skin), Water, Breader (Wheat Flour, Sugar, Partially Hydrogenated Soybean Oil with TBHQ, Salt, Yeast, and Calcium Propionate), Cheese Blend (Low Moisture Part-Skim Mozzarella Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt), Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Batter ([Yellow Corn Flour, Bleached Wheat Flour, Salt,Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate}, Guar Gum, Nonfat Dry Milk, Spices, And Dried Whole Eggs] Seasoning [Salt, Garlic, Spices, Onion, and Red Bell Pepper]), Soy Protein Concentrate With Less Than 2% Soy Lecithin, Onion Powder, Salt, Potassium Chloride and Magnesium Carbonate, Sodium Phosphate. CONTAINS: FISH (ANCHOVIES), WHEAT, MILK, SOY, EGGS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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