Is BAR, CRANBERRY WHITE CHOCOLATE Vegetarian?
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Ingredients
BROWN RICE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), GLUTEN FREE OATS, DRIED CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, SUNFLOWER OIL), PUMPKIN SEEDS, ALMONDS, CASHEW BUTTER, CHICORY FIBER, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), CURRANTS, SUNFLOWER SEEDS, CHIA SEEDS, BROWN RICE SYRUP SOLIDS, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.