Is BARBECUE SAUCE, SWEET SMOKY TANGY Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
naturally brewed soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

naturally brewed soy sauce

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

TOMATO PUREE (TOMATO PASTE, WATER), WATER, APPLE JUICE FROM CONCENTRATE, SORGHUM, APPLE CIDER VINEGAR, SUGAR, BOURBON, CULTURED DEXTROSE, SPICES INCLUDING SMOKED PEPPER AND PAPRIKA, SMOKED SEA SALT, GARLIC, ONIONS, WORCESTERSHIRE SAUCE (WATER, SORGHUM, APPLE CIDER VINEGAR, NATURALLY BREWED SOY SAUCE [SOYBEANS, WHEAT, SEA SALT, YEAST], TAMARIND, SPICES), CORNSTARCH AND MOLASSES.

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