Is Barbecue Sauce Vegan?

Ingredients

Water, sugar, tomato concentrate, spirit vinegar, glucose-fructose syrup, modified maize starch, cider vinegar, molasses, sea salt (sea salt, potassium iodate), smoke flavouring, salt, onion extract, colour (sulphite ammonia caramel), spices (chilli, cumin, paprika), herb and spice extracts (basil, capsicum, cumin, ginger, oregano, pepper, pimento, rosemary), garlic extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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