Is Barbeque Sauce, Original Vegetarian?
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Ingredients
Ketchup (Tomato Concentrate, Sugar, Vinegar, Salt, Less Than 2% Of: Onion Powder, Spices, Natural Flavors), Brown Sugar, Worcestershire Sauce (Water, Distilled Vinegar, Salt, Sugar, Granulated Garlic, Ground Mustard, Cayenne Pepper, Citric Acid, Clove Oil, All Spice Oil), Water, Horseradish, Spices, Lemon Juice Concentrate, Salt, Ground Mustard, Sugar, Granulated Garlic, Granulated Onion
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.