Is Bardolino Low FODMAP?
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Ingredients
Bardolino Denominazione Di Origine Controllata 2018 L19126 08:50 Production Area: Bardolino Zone (Eastern Shore Of Lake Garda), Using Corvina, Rondinella, Molinara, Serving Temperature: 15-16Degc, Combinations: Recommended With Pasta In Rich Sauce, Risotto, White Meat, Soft Cheese, Tasting Note: Delicately Fruity And Fragrant With Notes Of Cherries, Strawberries, Raspberries And Redcurrant, In The Mouth It Is Slightly Spicy, With Balance, Freshness And A Very Easy-drinking Style, Bottled In Italy By Vr 714 For Azienda Vitivinicola Righetti S,r,l, Pescantina - Italia Contiene Solfim Contains Sulphites Indeholder Sulfitter Enthalt Sulfite Zawiera Siarczyny 8032754830246&Quot, 750E Product Of Italy Vol, 12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.