Is Barebells Low FODMAP?
Description
Protein bar with milk chocolate coating (26%) and coconut flakes (11.5%). Contains sweeteners and naturally occurring sugars.
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Description
Protein bar with milk chocolate coating (26%) and coconut flakes (11.5%). Contains sweeteners and naturally occurring sugars.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
_Milk_ proteins, hydrolyzed collagen, sweetener (maltitol), humectant (glycerol), coconut flakes, sweetener (maltitol syrup), cocoa butter, whole _milk_ powder, cocoa mass, sweetener (xylitol), _soy_ oil, emulsifier (_soy_ lecithin), flavourings, salt, gelling agent (xanthan gum).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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