No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is BARLEY CHICKPEA KALE SOUP, BARLEY CHICKPEA KALE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), CELERY, CHICKPEAS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLOIDE, CITRIC CID), ONIONS ., BARLEY, KALE, LEMON JUICE, KOSHER SALT, WHITE WINE, GARLIC, CERTIFIED NON-GMO CANOLA OIL, FENNEL SEEDS, THYME, CRUSHED RED PEPPER FLAKES, PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Soup · Liquid

Commonly used for
SoupMeal Prep
GERD Friendly? BARLEY CHICKPEA KALE SOUP, BARLEY CHICKPEA KALE | Spoonful