Is Barnana Organic Chewy Banana Bites - Peanut Butter - 3.5 Ounce, 3 Pack Bites - Delicious Barnana Potassium Rich Banana Snacks - Lunch Dinner Sports Hiking Natural Snack - Whole 30, Paleo, Vegatarian Low FODMAP?

Ingredients

Organic Peanut Butter Coating (Organic Peanut Flour, Organic Dried Cane Syrup, Organic Certified Sustainable Palm Kernel Oil), Sea Salt, Organic Bananas, Organic Soy Lecithin, Natural Glaze

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Where to buy

Barnana Organic Chewy Banana Bites - Peanut Butter - 3.5 Ounce, 3 Pack Bites - Delicious Barnana Potassium Rich Banana Snacks - Lunch Dinner Sports Hiking Natural Snack - Whole 30, Paleo, Vegatarian is available at 1 retailer

About this product

Snack · Piece