Is Barra De Proteína Sabor Crema De Cacahuate Low FODMAP?

Ingredients

Mezcla de proteínas (Aislado de proteína de soya, Concentrado de proteína de leche, Clara de huevo deshidratada, Suero en polvo), Fructooligosacárido, Jarabe de tapioca, Glicerina, Agua, Aceites vegetales (Nuez de palma, Palma, Cacahuate, Girasol), Cacahuates, Crema de cacahuate, Harina de cacahuate parcialmente desgrasada, Jarabe, Almidón de arroz, Almidón de tapioca, Saborizantes naturales, Sal, Lecitina de soya, Agar, Carbonato de calcio, Sucralosa (0.028 g / 100g), Tocoferoles (Antioxidante). Advertencia de alérgenos: contiene soya, leche, huevo, cacahuates, almendras, ajonjolí. Puede contener trigo y otros frutos secos.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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