No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Bart Umami Paste Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Tomato Paste, Water, Tamari Soy Sauce (Water, Soybeans Salt, Alcohol), Red Miso Paste (Water, Soybeans, Rice, Salt), Garlic Puree, Ginger Puree, Molasses, Porcini Mushroom Powder, Acid: Citric Acid

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Bart Umami Paste is available at 1 retailer

Ocado

About this product

Condiment · Spreadable

Flavor
SavoryUmamiSaltyGarlicky
Texture
DenseCreamy
Commonly used for
CookingDippingGarnishingMeal Prep
Nightshade Free? Bart Umami Paste | Spoonful