Is basil pesto falafacini Vegan?

Ingredients

25% Chickpeas (Chickpeas, Water), 19% Basil Pesto (Rapeseed Oil, Basil, Cannellini Beans, Spinach, Pine Nuts, Salt), 16% Cooked Rice (Water, White Rice), Black Turtle Beans, 8% Sweet Potato, Potato Flake, Water, Rapeseed Oil, Spinach, Garlic Purée (Water, Garlic Granules), Rice Flour, Salt, Onion Granules, Parsley, Basil, Thyme, Ground Black Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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