Is basil pesto falafacini Dairy Free?

Ingredients

25% Chickpeas (Chickpeas, Water), 19% Basil Pesto (Rapeseed Oil, Basil, Cannellini Beans, Spinach, Pine Nuts, Salt), 16% Cooked Rice (Water, White Rice), Black Turtle Beans, 8% Sweet Potato, Potato Flake, Water, Rapeseed Oil, Spinach, Garlic Purée (Water, Garlic Granules), Rice Flour, Salt, Onion Granules, Parsley, Basil, Thyme, Ground Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets