Is BASIL PESTO MINI PENNE PASTA WITH A ZESTY GARLIC & BASIL PESTO SAUCE, BASIL PESTO Dairy Free?

Ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, EGG WHITE), BASIL, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, WATER, PARMESAN CHEESE (MILK, SALT, ENZYME), PARSLEY, ZUCCHINI, PUMPKIN SEED, SKIMMED MILK, SALT, POTATO STARCH, GARLIC, LEMON JUICE CONCENTRATE, CARROT FIBER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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