Is BASIL PESTO SAUCE, BASIL PESTO Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part skimmed cow's milk
cheese cultures
parmesan cheese

pasteurized part skimmed cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cheese cultures

parmesan cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

SUNFLOWER OIL, BASIL, PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, EXTRA VIRGIN OLIVE OIL, PINE NUTS, SALT, BLACK PEPPER, CITRIC ACID, ASCORBIC ACID.

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