Is Bassili's Best Shepherd's Pie Vegetarian?


Ingredients
Potato Topping: Water, Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulphite, Bha), Cheddar Cheese, Skim Milk Powder, Salt, Onion Powder, Granulated Garlic, Paprika. Filling: Water, Beef, Pork, Onions, Textured Soy Protein Concentrate, Crushed Tomatoes, Corn, Carrots, Peas, Modified Corn Starch, Flavour Base (salt, Autolyzed Yeast Extract, Sugar, Corn Maltodextrin, Soy Protein Concentrate, Onion Powder, Caramel, Carrot Powder, Garlic Powder, Spices, Flavour, Beef, Beef Fat, Beef Stock, Soy Lecithin, Xanthan Gum), Sugar, Garlic, Onion Powder, Black Pepper, Caramel. Contains: Milk, Soy, Sulphites.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


