Is Batchelors Bigga Marrowfat Processed Peas 300G Low FODMAP?

Description
Soft, slightly creamy mouthfeel with a mild, earthy sweetness; holds shape when warmed yet easily mashes for purees. Commonly used as a side, in soups, stews, pies, or as a mashed accompaniment. Reviewers praise convenience, consistent texture, and value, while occasionally noting variable softness between cans and reheating convenience noted.

Description
Soft, slightly creamy mouthfeel with a mild, earthy sweetness; holds shape when warmed yet easily mashes for purees. Commonly used as a side, in soups, stews, pies, or as a mashed accompaniment. Reviewers praise convenience, consistent texture, and value, while occasionally noting variable softness between cans and reheating convenience noted.
Ingredients
Marrowfat Processed Peas, Water, Sugar, Salt, Colours (Riboflavin, Brilliant Blue FCF), Mint Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


