Is Battle Bites High Protein Bar Toffee Apple Popping Candy Flavour 62g Low FODMAP?

Ingredients

Protein Blend (39%) [Milk Proteins, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Salt), Collagen (Bovine Hydrolysed)], Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides, Caramel Flavour Coating (10%) [Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)], Low Sugar Caramel (9%) [Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring], Rapeseed Oil, Sweetener (Maltitol), Corn Fibre, Popping Candy (1%) [Sugar, Glucose Syrup, Cocoa Butter, Lactose (Milk), Carbon Dioxide], Natural Flavourings, Emulsifier (Rapeseed Lecithin), Colour (Plain Caramel)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar