Is Batt's Brown Sauce Vegan?
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Ingredients
Water, Sugar, Barley Malt Vinegar, Cane Molasses, Modified Maize Starch, Spirit Vinegar, Date Paste (water, Dates, Acidity Regulator: Acetic Acid), Concentrated Tomato Purée, Tamarind Concentrate, Salt, Ground Ginger, Allspice, Black Pepper, Ground Cloves, Dried Garlic, Dried Chilli, Ground Nutmeg. Contains Barley, including cereals containing Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.