Is Bauducco Wafer Cookies Vanilla -- 5.82 oz Vegan?
Description
Bauducco wafer cookies vanilla 582 oz are a popular choice among consumers who appreciate their delicious taste and versatility. These wafers are particularly enjoyed when paired with coffee or tea, making them a great snack option for any time of the day. With positive feedback from people who love their flavor, these wafer cookies are a satisfying treat for those looking for a delightful and enjoyable eating experience.
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Description
Bauducco wafer cookies vanilla 582 oz are a popular choice among consumers who appreciate their delicious taste and versatility. These wafers are particularly enjoyed when paired with coffee or tea, making them a great snack option for any time of the day. With positive feedback from people who love their flavor, these wafer cookies are a satisfying treat for those looking for a delightful and enjoyable eating experience.
Ingredients
Vanilla Naturally Flavored Filling, Sugar, Vegetable Oil Shortening (Palm), Whey, Emulsifier: Soy Lecithin (Ins 322) And Natural Flavor), Wheat Flour, Starch, Corn Oil, Salt, Emulsifier: Soy Lecithin (Ins 322), Chemical Baking Powder: Sodium Bicarbonate (Ins 500Ii), Contains Gluten And Soy, May Contain Traces Of: Peanut, Almonds, Oat, Hazelnut, Cashew Nut, Rye, Barley, Sesame, Milk And Derivatives, Nuts And Egg Derivatives, Contains Gluten And Soy, May Contain Traces Of: Peanut, Nuts And Egg Derivatives
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.