Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bavaria Ginger Lime Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

FLAVOUR JO VOL O/ALC 60 Alc. 0.0% Vol. 330mL 33cL 0.33Le Alcoholvrije bruisende moutdrank met gember-limoensmaak. Ingrediënten: bruisend natuurlijk mineraalwater, suiker, gerstemout, natuurlijk gemberaroma met andere natuurlijke aroma's, natuurlijk limoenaroma met andere natuurlijke aroma's, zuurteregelaar (citroenzuur), kleurstof (karamel), hopextract. Voedingswaarden per 100 ml: Energie 130 kJ/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bavaria Ginger Lime | Spoonful