Is Baylis & Harding Sweet Mandarin & Grapefruit Mini Stack Gift Set Low FODMAP?
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Ingredients
Bath Soak Crystals: Sodium Chloride, Parfum (Fragrance), Benzophenone-4, Limonene, Linalool, Hand Cream: Aqua (Water, Eau), Paraffinum Liquidum (Mineral Oil), Cetearyl Alcohol, Glyceryl Stearate, Stearic Acid, Glycerin, Triethanolamine, Carbomer, Phenoxyethanol, Caprylyl Glycol, Parfum (Fragrance), Benzophenone-4, Limonene, Linalool, Citral, Geraniol, Citronellol, Eugenol, Body Lotion: Aqua (Water, Eau), Paraffinum Liquidum (Mineral Oil), Cetearyl Alcohol, Glyceryl Stearate, Stearic Acid, Glycerin, Triethanolamine, Carbomer, Phenoxyethanol, Caprylyl Glycol, Parfum (Fragrance), Benzophenone-4, Limonene, Linalool, Citral, Geraniol, Citronellol, Eugenol, Body Wash: Aqua (Water, Eau), Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, PEG-150 Distearate, Parfum (Fragrance), Benzyl Alcohol, Methylchloroisothiazolinone, Methylisothiazolinone, Magnesium Chloride, Magnesium Nitrate, Disodium EDTA, Citric Acid, Benzophenone-4, Limonene, Linalool, CI 19140 (Yellow 5), CI 14700 (Red 4), Shower Crème: Aqua (Water, Eau), Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Glycol Distearate, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, PEG-150 Distearate, Parfum (Fragrance), Benzyl Alcohol, Methylchloroisothiazolinone, Methylisothiazolinone, Magnesium Chloride, Magnesium Nitrate, Disodium EDTA, Citric Acid, Benzophenone-4, Limonene, Linalool, CI 19140 (Yellow 5), CI 14700 (Red 4)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.