Is BBQ MISO CHICHPEA HEMPSEED BURGERS, BBQ MISO CHICKPEA Dairy Free?
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Ingredients
*SPROUTED CHICKPEAS, * MILLET, *GERMINATED BROWN RICE, *SUNFLOWER SEEDS, HEMP SEEDS, *FLAX SEEDS, *CAULIFLOWER, * PUMPKIN SEEDS, *CRUSHED TOMATO, GARLIC, *CHIA SEEDS, CHIPOTLE, *APPLE CIDER VINEGAR, *CHICKPEA MISO, *BALSAMIC VINEGAR, *TOMATO PASTE, ANCHO CHILES, *LEMON JUICE, TURMERIC, PEQUIN CHILES, NON-IRRADIATED HERBS & SPICES AND SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.