Is BBQ SAUCE, TOASTED COCONUT MANGO Vegan?


Ingredients
WATER, CANE SUGAR, MANGO PUREE, CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), PINEAPPLE JUICE CONCENTRATE, COCONUT, CORN STARCH, DISTILLED VINEGAR, COCONUT MILK POWDER (MILK, TREE NUT [COCONUT]), MOLASSES, VIRGIN COCONUT OIL, CANOLA AND/OR SOYBEAN OIL, ANCHO CHILI POWDER, XANTHAN GUM, VITAMIN E (ADDED TO PROTECT FLAVOR).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


